If by "Digestion" You Mean "Constipation"...

In India, there are appoximately 700 distinct foodstuffs considered “good for digestion.” In fact, if you are eating Indian food with an Indian, and said Indian begins a sentence with “It is...,” you can be 95% sure that the next words out of said Indian's mouth will be either a.) cooling, b.) good for health, c.) good, na?, or d.) good for digestion. Almost never will you here the more expected “hot as all get out to begin with, and eating this stuff would make you sweat in a meat locker.”